Training
What are the Different Exercise Bands and How to Use Them?
Join the band.
How to Use Lifting Straps to Improve Grip and Maximize Your Lifts
Strap in! It's time to lift heavy.
The Ultimate Guide to Mastering Dips: Your Complete Dips Exercise Workout Guide
When you dip, I dip, we dip.
The Best, Unexpected Exercises on a Lat Pulldown Machine
Lats talk more about the lat pulldown attachment.
Drop Sets and Adjustable Dumbbells: the Perfect Workout Challenge
Drop(set) like it's hot.
Is This the Single Best Attachment for a Power Rack?
Don't be fooled by the name. This attachment packs a ton of versatility.
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
Inside REP’s New Colorado Showroom: Come Feel the Difference
Two floors. 9,000 square feet. Zero guesswork.
How to Do Dumbbell Face Pulls: Proper Form, Muscles Worked, and Variations
Thumbs up to better shoulders.
8 Battle Rope Exercises for Strength, Power, and Cardio
Make some waves.
Redefining Gym Retail: REP Announces Flagship Showroom Grand Opening in Colorado
Our biggest showroom yet, in our home state.
Tired of Feeling Tired? Exercise Might Be the Ticket
Feeling drained? When to move and when to rest.
How to Plank With Perfect Form — CPT Approved
Plank you very much.